Season 2
2020
Episode 29 - Thomas Neuberger
January 6, 2020
This episode features race reports from December 2019 races, previews of races in February 2020, a running route along the Baltimore and Harford County line, a new segment called The Why, and an interview with Thomas Neuberger, founder of Believe in the Run and the Faster Bastards.
Episode 30 - Dr. Annie Neurohr
January 21, 2020
This episode features race Reports from the Cursa dels Nossas, Dirty Bird 30K, and the Frozen Finger 5 Miler, a second installment of The Why, and an interview with Dr. Annie Neurohr. Annie is a physical therapist and biomotion specialist whose practice focuses on helping to treat and prevent running injuries. She is also an avid runner and supports Back on My Feet.
Episode 31 - Insung Kim
February 5, 2020
Episode 31 features race reports from the PHUNT 25K, Eternal Winter 6-Hour Run, the Louisiana Half Marathon, and the Gin Riot, a preview of the Enoch Pratt Free Library Runs with BRRC, previews of race in March 2020, a Destination Run in Annapolis, and an interview with Insung Kim. Insung was just ramping up her running in 2019 when she faced the greatest challenge of her life. Instead of stepping back from running, she used it as a key part of her big comeback.
Episode 32 - Ryan McGrath
February 18, 2020
Episode 32 features race reports from the BRRC GPS 8 Miler, Â Super Bowl Trail Race, Algonquin 50K, and Cupid's Crush 5 Miler. Bob Hilson from the Baltimore Pacemakers shares information on the Maryland Half Marathon and 5K in late May and information about new training videos available each week before this year's race. Our feature interview is with Ryan McGrath, a veteran of the local endurance racing scene who shares stories from his 2+ decades as a runner, multi-sport athlete, and organizer of events.
Episode 33 - Rob Santoni
March 3, 2020
Episode 33 includes race reports from the Gasparilla Distance Classic 5K and the Maryland RRCA Club Challenge 10 Miler. We also preview the race calendar for April 2020, speak with the race director of the new Naptown Run in May, chat with Dr. Annie Neurohr about teaching a running clinic in India, share a destination running route in New York City, and feature an interview with Rob Santoni. Rob gave up running during his young adult years to focus on family and career, but his return to the sport has him focused at age 52 on trying to achieve a goal that would be impressive at any age: breaking 3 hours in the Boston Marathon.
Episode 34 - Christine Cherry
March 17, 2020
Episode 34 includes race reports from the Atlanta Half Marathon, the Seneca Creek Greenway Marathon, and the Zydeco Marathon. It also includes the return of the Coach’s Corner segment with Coach Buddy Weber and introduces the new Strong Mind, Stronger Runner segment with mental performance specialist Shannon Mulcahy. Our feature interview is with Christine Cherry. Christine is a former collegiate runner who made significant gains in 2019 after a few years away from the sport. However, a setback in early 2020 has her focused on improving her overall health…and hopes to help other runners by sharing information that could help them be healthier also.